We cannot live without touch and now is the time to re-establish connection through this journey of the pandemic.
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Close your eyes, take a deep breath and then slowly open your eyes. What do you see, what is the health of your eyes and your vision?
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There is a list of things people can do to care for themselves, their family, loved ones, friends, and community. When you stop, look around and see what you can do, it takes your mind off panic and puts you in charge.
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An endless variety of mushrooms is available in many parts of the world
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The simple process of reducing your cravings is to eat within the five flavours.
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Let’s talk about the balance of minerals as it’s a delicate one.
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